GET FIT THIS WINTER! REGISTER NOW:
YOU DEFINED offers Nutritional Consultation and Personal Training packages tailored to meet your needs.
Book your FREE 20 minute Consultation today!
Contact us: 647-449-8760
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"Rhonda is incredibly supportive and helpful, while still providing a challenge. Working with her is the only time in my life I have felt comfortable exercising because I know she'll push me without making me feel bad about not being perfect. Her strategy is to change lifestyles, not offer quick fixes. I feel confident that what I've learned from her will help me for the long-term. She offers great value, and a friendly, reliable service."
- Lizz Bryce -
CORE YOGA
Flow Yoga & Wellness
408 Dupont Street
(Spadina/Bathurst)
LEVEL I / II
Monday Jan 30 - Mar 5
(No Class Feb 20)
7:30 - 8:45pm
LEVEL II
Thursday Feb 2 - Mar 29
7:30 - 8:45pm
9 Classes - $135
5 Classes - $85
*Call Ahead For Drop-Ins*
1st Time Drop-In: $15
YOU DEFINED BLOG
Define Your Health Simply, Every Week
WEDNESDAYS 2012
Stay limber this Winter! Look for our Stretch This! series at: www.youdefined.ca/blog
Contact information
E-mail: rhondamajor@youdefined.caTel.: 647.449.8760 We will travel to any location within the GTA
